Son Pari Episode 271
Try looking at your mind as a wayward puppy that you are trying to paper train. You don’t drop-kick a puppy into the neighbor’s yard every time it piddles on the floor. You just keep bringing it back to the newspaper. ―Anne Lamott,Not long ago, a creature died in the walls of my home.
To be precise, it gave up the ghost in the heating system, so that death fumes were conveniently deposited directly into my bedroom.My girlfriend and I discovered this around 11 p.m. As we tucked into bed. We could turn off the heat and freeze, or we could bathe in the stench of what I assumed was a raccoon carcass. The whole thing made my eyes itch. I imagined it downing a last meal—pig entrails? Nattō?—before defiantly jamming its bloating body into my HVAC.But the kamikaze raccoon was just the first surprise guest. The opening act.In short order, my dog got horribly sick, overdue paperwork popped out of nowhere, and onboarding new contractors ran into trouble.
Then I pulled out of a parking spot and scraped the entire side of the car next to me. Later that afternoon, Christmas presents I’d ordered online ran out of stock and were auto-cancelled, sending me scrambling. More and more clowns kept piling into the clown car for a shit show that lasted 3–4 weeks.There are rare times when I feel like I’m in the zone. Those are great.Then there are times when I ask myself, “How in holy hell have I become the janitor of a mountain of bullshit?”. Photo credit for Seth: Brian BloomWelcome to another episode of, where it is my job to sit down with world-class performers of all different types—from startup founders and investors to chess champions to Olympic athletes. This episode, however, is an experiment and part of a shorter series I’m doing called “Books I’ve Loved.” I’ve invited some amazing past guests, close friends, and new faces to share their favorite books—the books that have influenced them, changed them, and transformed them for the better.
I hope you pick up one or two new mentors—in the form of books—from this new series and apply the lessons in your own life.Seth Godin is the author of 19 bestselling books that have been translated into more than 35 languages. He writes about the way ideas spread, marketing, strategic quitting, leadership, and—most of all—challenging the status quo in all areas. His books include, and.He was inducted into the Direct Marketing Hall of Fame in 2013 and has founded several companies, including. His (which you can find by typing “Seth” into Google) is one of the most popular in the world.Seth is also the founder of the, an intense four-week online leadership and management workshop.Esther Perel is a psychotherapist and the New York Times bestselling author of, which has been translated into 26 languages, and.The New York Times called her the most important game-changer in sexuality and relational health since Dr. Ruth.Her on maintaining desire and rethinking infidelity have more than 17 million views, and she’s tested and been exposed to everything imaginable in 34 years of running her private therapy practice in New York City.On her podcast, Esther brings you into her office to listen to real-life couples therapy sessions, and her newest Spotify project, brings lessons from couples therapy to the corner office.Enjoy!Listen to the episode on, or on your favorite podcast platform.You can find. Transcripts of. #402: Books I've Loved — Seth Godin and Esther PerelThis podcast is brought to you.
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Make haste, as their holiday shipping cutoff is December 18!Want to listen to of “Books I’ve Loved”? — Listen to it, in which I share some of my must-read selections. (Stream below or to download). “My life is better when I’m spontaneous after I’ve done my most important thing. Being spontaneous before that, that’s where it becomes a distraction and does me harm.”— Gary KellerGary Keller is the co-founder, chairman, and CEO of, the world’s largest real estate franchise by agent count. In 2019, KW, which also ranks number one in units and sales volume in the US, was named by Fast Company as the “most innovative company” in real estate.In 2015, Gary began driving KW’s evolution into a technology company, now focused on building the real estate platform that agents, buyers, and sellers prefer.
He is competing with multi-billion-dollar, venture-backed companies using his own money. Gary is the bestselling author of, and.You can find Gary’s podcast, on, or wherever you typically get your podcasts.Please enjoy!Listen to the episode on, or on your favorite podcast platform.You can find. Transcripts of. #401: Gary Keller — How to Focus on the One Important Thing. Listen to it. Stream.
Download as an MP3 and choosing “save as.”This episode is brought to you. Do you sell stuff online?
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So if there’s a package delivery or a surprise visitor, you’ll get an alert and be able to see, hear, and speak to whoever is at your door—all from your phone. Ring’s core mission is to make neighborhoods safer.I’ve used for years now. It catches and records all the regular stuff like deliveries and so on, but it’s also saved my ass a few times, catching weirdos and weird things.
Ring is key to my peace of mind, and as a listener of The Tim Ferriss Show, you can get a special rate for your own Ring Welcome Kit — which includes a video doorbell and a Chime Pro —. Only).Want to hear another episode? — Listen to my conversation with Getting Things Done guru, in which we discuss next action decisions, the two-minute rule, extra-sensory perception, coping with overwhelm, recovering from broken agreements, and much more. (Stream below or ).
It’s time to get back to basics.This blog has been dominated by podcast-related posts for quite a few years now. I’ve done very little writing.Now, please don’t get me wrong; I absolutely love doing the podcast — — and I’m thrilled to make it even better in 2020. There are super exciting things planned. I’m incredibly lucky to work on something every week that gives me so much joy and fulfillment, and it won’t slow down.But that’s not what got me here.This blog launched in 2006, before my first book, was published in 2007. The first version of the homepage was comically bad , but The 4-Hour Ugly Betty Blog did an honorable job. In the years that followed, we improved the design , and I wrote 500+ posts that helped enable everything else.
Without the blog, there would be no, no podcast, no documented hair loss, etc.Equally important, those early years of regular writing helped me to think more clearly and to hone a craft I deeply revere. For me, to write is to become more human. To the extent that I’m sane, writing helped keep me in that lane.But starting around 2013, I began saving my scribing for a big book every few years. Welcome to another episode of, where it is my job to sit down with world-class performers of all different types—from startup founders and investors to chess champions to Olympic athletes. This episode, however, is an experiment and part of a shorter series I’m doing called “Books I’ve Loved.” I’ve invited some amazing past guests, close friends, and new faces to share their favorite books—the books that have influenced them, changed them, and transformed them for the better.
I hope you pick up one or two new mentors—in the form of books—from this new series and apply the lessons in your own life.To kick things off, here are four of my recommendations, which I had originally included in the back of. I called them “The Fundamental Four.”Please enjoy!Listen to the episode on, or on your favorite podcast platform.You can find. Transcripts of.
#400: Books I’ve Loved — Tim’s Four Must-Read Books. Listen to it. Stream. Download as an MP3 and choosing “save as.”This podcast is brought to you by. The first person I call for help with my athletic recovery or mobility training is Dr. Kelly Starrett at. Kelly is a mobility and movement coach for Olympic gold medalists, world champions, and pro athletes.Kelly created a program called.
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Visit and check it out.Inspired to read more? Listen to two chapters from the book Essentialism — about saying “no” gracefully and cutting losses in the aftermath of a premature “yes.” (Stream below or ). Photo by Pasi Salminen“When you feel like you’re not productive, it’s not necessarily because you’re lazy or because you have bad habits, it’s because you’re not working on the right projects and you haven’t found the ones that are intrinsically motivating and meaningful to you.” — Adam GrantAdam Grant is an organizational psychologist at Wharton, where he has been the top-rated professor for seven straight years. He is an expert in how we can find motivation and meaning, and lead more generous and creative lives. He is the #1 New York Times bestselling author of four books that have sold over two million copies and been translated into 35 languages:,. His books have been recognized as among the year’s best by Amazon, The Financial Times, Harvard Business Review, and The Wall Street Journal and been praised by J.J. Abrams, Richard Branson, Bill and Melinda Gates, Malcolm Gladwell, and Malala Yousafzai.Adam hosts the TED podcast, and have been viewed more than 20 million times.
His speaking and consulting clients include Google, the NBA, and The Gates Foundation. He has been recognized as one of the world’s 10 most influential management thinkers, Fortune’s 40 under 40, and a World Economic Forum Young Global Leader, and received distinguished scientific achievement awards from the American Psychological Association and the National Science Foundation. Adam writes for The New York Times and serves on The Department of Defense Innovation Board.He received his B.A. From Harvard and his Ph.D. From the University of Michigan, and he is a former magician and junior Olympic springboard diver.Please enjoy!Listen to the episode on, or on your favorite podcast platform.You can find. Transcripts of.
#399: Adam Grant — The Man Who Does Everything. Listen to it. Stream. Download as an MP3 and choosing “save as.”This podcast is brought to you by, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I’ve been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.New classes are added every day, and this includes options led by elite NYC instructors in your own living room.
You can even live stream studio classes taught by the world’s best instructors, or find your favorite class on demand.is offering listeners to this show a special offer: Enter the code you heard during the Peloton ad of this episode at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. That’s and enter the code you heard during the Peloton ad of this episode to receive $100 off accessories with your Peloton bike purchase.This episode is also brought to you by. If you run your own business, think about all of the hours you spend moving information from one software program to another, or one window to another, one social media platform to another, copy and pasting, all because those things don’t easily work together. With, now they do, automatically.is one of the best pieces of automation software I’ve ever come across, and it supports more than fifteen hundred business applications, so the possibilities are virtually endless. It is the easiest way to automate your work.
Best of all, it’s easy to build the exact solution you need in minutes, without writing code or asking a developer for help. Join more than 4.5 million people who are saving an average of 40 hours per month by using. Go to and try for a free, 14-day trial.Want to hear an episode with the author of one of Adam’s most-gifted books?
— Listen to my conversation with about her love for minor key music and how she became a public speaking introvert. (Stream below or to download). Photo by Tyler Ruiz“If you’re really committed to brain health, you want to be exercising every day.” — Peter AttiaDr. Peter Attia (, TW:, IG:, FB: ) is a former ultra-endurance athlete (e.g., swimming races of 25 miles), a compulsive self-experimenter, and one of the most fascinating human beings I know. He is one of my go-to doctors for anything performance- or longevity-related. He is also easily the best quarterback and sherpa for the US medical system I’ve ever met.But here is his official bio to do him justice:Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity.
The practice applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan (delaying the onset of chronic disease), while simultaneously improving healthspan (quality of life).Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year, and the author of a comprehensive review of general surgery. He also spent two years at NIH as a surgical oncology fellow at the National Cancer Institute where his research focused on immune-based therapies for melanoma. He has since been mentored by some of the most experienced and innovative lipidologists, endocrinologists, gynecologists, sleep physiologists, and longevity scientists in the United States and Canada.Peter earned his M.D. From Stanford University and holds a B.Sc. In mechanical engineering and applied mathematics.Peter also hosts, a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking, and a few other things. Topics include fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Subscribe on, or wherever you listen to podcasts.Please enjoy!Listen to the episode on, or on your favorite podcast platform.You can find.
Transcripts of. #398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More. Listen to it. Stream. Download as an MP3 and choosing “save as.”This podcast is brought to you by, the endurance superfood and nitric oxide activator. HumanN’s BeetElite can help extend endurance, improve energy and stamina, and increase oxygen delivery throughout the body.
It provides the nitric oxide equivalent of six whole beets, and is trusted by hundreds of elite teams, athletes, and organizations all over the world, so you know you’re getting a top-notch performance product.is Informed-Sport Certified, and the team at HumanN is making an offer exclusive to my listeners: Take your performance to the next level with BeetElite by going to to get 20% off your first purchase!This podcast is also brought to you by, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I’ve been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home.
No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can even live stream studio classes taught by the world’s best instructors, or find your favorite class on demand.is offering listeners to this show a special offer: Enter the code you heard during the Peloton ad of this episode at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. That’s and enter the code you heard during the Peloton ad of this episode to receive $100 off accessories with your Peloton bike purchase.Want to hear the first time Peter was on the podcast? In that interview, we discuss optimizing blood testing, drinking “jet fuel,” training for ultra-endurance sports, consuming synthetic ketones, using metabolic chambers, extending longevity by avoiding certain types of exercise, and much more. (Stream below or.).
Mike Maples, Jr. (Photo by Christopher Michel)“If the customer doesn’t scream, you don’t have product-market fit.” — Andy RachleffWelcome to another episode of The Tim Ferriss Show. This time, we have a slightly different episode—a takeover by Mike Maples, Jr.Mike Maples, Jr. and his firm, have invested in and supported many of the startups you might recognize — including Twitter, Twitch, Lyft, Chegg, and Okta, among others — long before they were household names. He’s been on the Forbes Midas List eight times in the last decade, but he’s much more than a successful investor. Mike has also succeeded as both a founder and operating executive.He’s also simply a great guy and the first person who really taught me how to angel invest.
#397: How to Win in the Startup World — Mike Maples and Andy Rachleff. Listen to it.
Stream. Download as an MP3 and choosing “save as.”This podcast is brought to you by, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I’ve been enjoying it more than I ever imagined.
Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can even live stream studio classes taught by the world’s best instructors, or find your favorite class on demand.is offering listeners to this show a special offer: Enter the code you heard during the Peloton ad of this episode at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. That’s and enter the code you heard during the Peloton ad of this episode to receive $100 off accessories with your Peloton bike purchase.This podcast is also brought to you by, the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illustrations and to rapid prototype the cover for The Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out.You can work with multiple designers at once to get a bunch of different ideas, or hire the perfect designer for your project based based on their style and industry specialization. It’s simple to review concepts and leave feedback so you’ll end up with a design that you’re happy with.Want to hear an interview with?
— Check out my conversation with Floodgate co-founding partner in which we discuss what counts as “world class effort,” how an introvert becomes a debating competitor, and much more. (Stream below or to download.).
Photo by Travis Lilley (@travislilleyphoto)“The only way to not be afraid of someone’s suffering is if you’re not afraid of your own.”— Marcela Ot’alora G.is a psychotherapist and an installation artist. Her interest and focus on trauma has led her to understand the healing process as an intimate reconnection with one’s essence through love, integrity, acceptance, and honoring of the human spirit. In addition to working with trauma and PTSD, she has dedicated her professional life to teaching and research. She uses art as a vehicle for deepening the relationship to self, others, and the natural world.Marcela worked as a co-therapist in very first government regulated MDMA-assisted psychotherapy study in Madrid, Spain. She served as the principal investigator for MAPS’ phase two MDMA-assisted psychotherapy study, and is currently in the MDMA healthy volunteer study and phase three in Boulder, Colorado.She is also a trainer and supervisor for therapists working on MAPS studies for MDMA-assisted psychotherapy.You can find additional resources from this episode in the show notes below. They are also separately curated on this page:.Listen to the episode on, or on your favorite podcast platform.You can find. Transcripts of.
#396: Marcela Ot’alora — The Art and Science of Psychedelic Therapy and Healing. Listen to it. Stream. Download as an MP3 and choosing “save as.”This episode is brought to you. You might already know about its smart video doorbells and cameras that protect millions of people everywhere. Ring helps you stay connected to your home from anywhere in the world.
So if there’s a package delivery or a surprise visitor, you’ll get an alert and be able to see, hear, and speak to whoever is at your door—all from your phone. Ring’s core mission is to make neighborhoods safer.I’ve used for years now. It catches and records all the regular stuff like deliveries and so on, but it’s also saved my ass a few times, catching weirdos and weird things.
Ring is key to my peace of mind, and as a listener of The Tim Ferriss Show, you can get a special rate for your own Ring Welcome Kit — which includes a video doorbell and a Chime Pro —. Only).This episode is brought to you. I recently moved into a new home and needed new beds, and I purchased mattresses from Helix Sleep. It offers mattresses personalized to your preferences and sleeping style without costing thousands of dollars. Visit and take the simple 2-3 minute sleep quiz to get started, and the team there will build a mattress you’ll love.Their customer service makes all the difference.
The mattress arrives within a week, and the shipping is completely free. You can try the mattress for 100 nights, and if you’re not happy, it’ll pick it up and offer a full refund. To personalize your sleep experience, visit and you’ll receive up to $125 off your custom mattress.Want to hear another episode about? — Listen to in front of a standing-room-only crowd at the Milken Institute’s Global Conference 2019. It includes a great overview of psychedelic science, investing opportunities, anecdotal personal benefits, legal challenges, and much more. (Stream below or to download.).
Photo by Echo Charles“You might have to make some tactical retreats in order to win the long war, but never quit on your strategic vision. Never quit on getting to the ultimate place where you want to go.” — Jocko WillinkJocko Willink takes over the show for a special episode.
Jocko is one of the scariest human beings imaginable. He is a lean 230 pounds and a Brazilian jiu jitsu black belt who used to tap out 20 Navy SEALs per workout. He is a legend in the special operations world, and was the first public interview he ever did.
Jocko spent 20 years in the U.S. Navy and commanded SEAL Team Three’s Task Unit Bruiser, the most highly decorated special operations unit from the Iraq War. Upon returning to the United States, Jocko served as the officer-in-charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world.After retiring from the Navy, he co-founded, a leadership and management consulting company, and co-authored the #1 New York Times bestseller.
He is also the author of,. His new book, is coming out in January.Jocko also discusses human nature through the lens of war, leadership, and business on the top-rated.Listen to the episode on, or on your favorite podcast platform.You can find. Transcripts of. #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More. Listen to it. Stream.
Download as an MP3 and choosing “save as.”This episode is brought to you.
. Estimation based on the show's frequency.
Which was every two weeks, then every week until 1970. In 1972 it was broadcast every five days in the week and according to the show's website is still following this format to this day. Putting the estimate of the number of episodes around 12,000.
Estimation based on the show's frequency which was 5 days a week. Actual date unknown, this is in fact the companies established date. Created by Belgian cartoonist Peyo. Produced by Hanna-Barbera Productions in association with SEPP International SA. German remake of 'Het Huis Anubis'.
Co-produced by Studio 100 and the German Nickolodeon. Only the episodes from the second season are counted which ran from 1983 to 1988. (Canceled on SciFi August 8, 1999, returned on with new episodes on Netflix April 14, 2017). German Channel ZDF broadcast the show in co-operation with Austrian broadcaster ORF and Swiss Channel SF DRS. Cancelled after 206th episode. later season 1 re-aired, but not with 25 but 29 episodes from December 29, 2008 to January 31, 2009References. (German) according to fernsehserien.de.
19 March 2015 at the. Schlesinger, Richard (September 13, 2009). From the original on June 26, 2019. Retrieved June 26, 2019.
The show's website on CBS. Archived from on 2009-01-22. Retrieved 2009-01-21.
CS1 maint: archived copy as title lists the episode numbers.As noted by cbsnews.com, The Guiding Light marked its 18 262 2009. IMDb lists the episode numbers. The site soapcentral.com noted that the 11,000th episode of General Hospital aired on February 20, 2006. The CBS network acknowledged that the 13,000th episode of As the World Turns was broadcast on April 23, 2007.
The show's website on CBS. Archived from on 2009-01-21. Retrieved 2009-01-22.
Son Pari Episode 213
CS1 maint: archived copy as title lists the episode numbers. NBC lists the episode numbers. The 11,000th episode of Days of Our Lives aired on January 21, 2009. Archived from on 2009-01-22. Retrieved 2009-01-21. CS1 maint: archived copy as title. The official website of Eat Bulaga!
Lists the current episode count. CBS has confirmed the show will air its 11,000th episode on September 1, 2016. The Season 44 finale of The Price Is Right will include a celebration of Y&R's 11,000th episode. Archived from on 2009-01-21. Retrieved 2009-01-21. CS1 maint: archived copy as title. The show's website lists the episode numbers.
ABC Network affiliates noted that One Life to Live aired its 10,000th episode on August 17, 2007. All My Children aired its 10,000th episode on November 12, 2008. The show's website. Archived from on 2009-01-21. Retrieved 2009-01-21. CS1 maint: archived copy as title lists the episode numbers.
'.the soap opera, whose 7000th episode is due to broadcast on January 28 (2009).' .
2015-12-22 at the. ^, How Stuff Works.
4 November 2008 at the. Retrieved 7 May 2016., cbs.com.
Archived from on 2008-10-09. Retrieved 2009-03-12. CS1 maint: archived copy as title '(CULVER CITY, CA, August 7th, 2006)-In celebration of Jeopardy! Hitting its 5,000th episode milestone.' . 'Animation World 10月11日〜11月10日'.
Son Pari Episode 200
(in Japanese).,:. 449: 157–168. 10 November 2015. McNeil, Alex (1991).